July 27 | Free 1-hour introduction to Transcendental Meditation

Watch this inspiring reel detailing the work the DLF's work sharing the Transcendental Meditation technique with the world's most stressed populations: https://www.davidlynchfoundation.org/ The TM technique has been proven to markedly increase graduation rates, decrease suspensions and reduce stress by 40% when implemented in inner-city schools: https://www.davidlynchfoundation.org/schools.html TM among veterans has shown decreased PTSD and insomnia by up to 55% along with a dramatic reduction in substance abuse and alcoholism: https://www.davidlynchfoundation.org/military.html Video Transcription Below: Bob Roth, Executive Director of DLF: "The epidemic of stress; it's the black plague of the 21st century.

The Meditation Center @ THEARC West opened up in February and is teaching Transcendental Meditation to Ward 7 & 8 residents. Introductory TM sessions are held on Wednesdays and Thursdays. 

If you, or someone you know, wants to sign up for a free 1-hour introduction to TM, talks are being held this week:

- Thursday 7/26/18 at 12 noon

To sign up, call 202.465.4862, or click the button below.