A HOMAGE TO SELF-CARE AND WOMAN EMPOWERMENT
Please join Jessica Featherson as she leads an inspiring and informative wellness experience exclusively for the ladies!
|SELF| ish’, a creative day retreat, will feature five hours of SELF-centered wellness activities that aim to promote radical self love and care through fitness, holistic nutrition, mindful curated discussion, and empowering self-building activities that will leave you feeling inspired and transformed.
Self-care is a divine responsibility that you deserve and owe to yourself first and foremost. This day will be devoted to YOU. We aim to create a mindful and intentional space where you can feel confident and empowered in putting yourself first, even if only for a few hours out of that day.
Escape from your normal routine, let go, recenter, refocus, realign, and set intentions that will inspire, challenge, and motivate you towards a daily practice of profound SELF love, care, and improvement.
Whether you are a fitness/wellness enthusiast, a busy mother, a student, or simply looking for inspiration and motivation to get active, take charge of your health, and be empowered with mindful, intentional, and healthy lifestyle tools, then this event is for YOU. Bring your best sister friend, mother, aunts, cousins, and get |SELF|ish with us!
WHEN: June 30, 2018
WHERE: Congress Heights Arts and Culture Center
GENERAL ADMISSION: $40
*WE WILL BEGIN PROMPTLY AT 9AM! EVENT CHECK-IN BEGINS AT 8:45AM*
SPECIAL PROMOTIONAL RATES
Early-Bird Registration: Receive $10 off if you secure your ticket by June 15th. Limited quantity so act FAST.
Past Attendees: Receive $5 off if you attended any event assoiciated with WellBody.WellSoul in the past year. (A special code will be emailed to you) If you have attended an event in the past and don't receive and email with a code please reach out to me via firstname.lastname@example.org so I may accomodate you.
- Healthy Brunch prepared by WellBody Kitchen (@wellbodykitchen)
Full Body Workout session led by Fitness and Health Coach Jessica Featherson
Breathe, Stretch, and Om Yoga Flow Restorative Cool Down Session
Reiki and Guided Meditation Session led by Jalaya Leonard
Special Guest Speakers covering topics women's health, financial wellness, nutrition, spritual wellness, mental health, and much more!
Interactive wellness activities, arts, and crafts
Open Discussion/Forum Q&A
Self-Care Starter Kit aka “Swag Bag”
Local vendors delivering natural, homemade beauty products, handmade jewelry and much more
About the Brand:
WellBody.WellSoul is a mindful lifestyle brand and wellness platform created and curated by Health Coach, Jessica Featherson. We are committed to inspiring individuals to take charge of their physical, mental, and emotional health through fitness, nutrition, and self-care. We curate creative wellness events, workshops, and classes; and through our digital presence, feature the latest tips and information to encourage balance and healthy lifestyle practices.
Nourish. Thrive. Sustain.