Tuesday, January 12, 2016

The Washington Ballet @THEARC Adult Class Schedule

The Washington Ballet@THEARC is located at 1901 Mississippi Ave SE within walking distance of the Southern Avenue metro and on several Metrobus lines. Free on-site parking. 

ZUMBA: 
MONDAYS 7:15PM - 8:15PM
Ditch the workout, join the party! Latin Dance-Fitness fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away!

ADULT AFRICAN DANCE: 
WEDNESDAYS 7:30PM - 8:30PM
1901 Mississippi Ave SE
Taught by Sylvia Sumach, founder of Coyaba Dance Theater and teacher at The Washington School of Ballet (SE Campus), Adult African Dance classes provide a friendly environment to learn West African dance. Come feel the beat!

ADULT KUNDALINI YOGA: 
THURSDAYS 7:30PM - 8:45PM
It's time to try something new! Come experience Kundalini Yoga, a science that works on your energy system using various hand and finger positions (mudras), body postures (asanas), and chants (mantras).

ADULT YOGA:
SATURDAYS 8:45AM - 10AM
Vinyasa Yoga is a practice where postures or asanas are connected through the breath for a transformative and balancing effect. It builds, heat, endurance, flexibility, strength. 

Please Note: The Washington Ballet has a policy  to start classes on time and as is the tradition of ballet, students are expected to be here at the start of class. Out of respect to teachers and fellow students, anyone arriving fifteen minutes late will no longer be permitted to enter class for any reason. Thank you for your cooperation!

Adult Class Prices
Drop-in rates are $12. If you are a resident of 20020 or 20032 (with a Valid ID), THEARC employee or TWB@THEARC parent, Drop-in rates are $6.


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